Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grandmom

In the 7 days ending Mar 27:

activity # timemileskm+m
  Running4 2:30:41 10.76(14:00) 17.32(8:42) 62
  XC Skiing1 1:36:42 6.94(13:56) 11.17(8:39) 31
  Total5 4:07:23 17.7(13:58) 28.49(8:41) 93

«»
1:36
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 27 #

10 AM

Running (Run with Molly) 31:16 [3] 3.61 km (8:40 / km)

Thursday Mar 25 #

8 AM

Running 35:54 [3] 4.86 km (7:23 / km) +9m 7:19 / km

Tuesday Mar 23 #

3 PM

Running (Walking) 53:20 [2] 4.9 km (10:53 / km) +53m 10:20 / km

Monday Mar 22 #

8 AM

Running 30:11 [3] 3.95 km (7:39 / km)

Chilly morning run along rail trail. Only a bit of ice left. Molly and I were happy to be out running again!

Sunday Mar 21 #

9 AM

XC Skiing 1:36:42 [3] 11.17 km (8:39 / km) +31m 8:32 / km

Probably my last ski at Woodstock this season. A relaxed Classic tour.

« Earlier | Later »