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Training Log Archive: Grandmom

In the 7 days ending May 29:

activity # timemileskm+m
  Running2 57:10 4.39(13:02) 7.06(8:06) 9
  Total2 57:10 4.39(13:02) 7.06(8:06) 9

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SuMoTuWeThFrSa

Thursday May 27 #

7 AM

Running (Run with Molly) 23:42 [3] 1.88 mi (12:37 / mi)

Tuesday May 25 #

8 AM

Running (Run with Molly) 17:24 [3] 1.23 mi (14:10 / mi)

First half of a Molly run. She had clearly missed the aromatic feast that is the rail trail and was determined to stop and smell everything along the way. I got a double work out - first moving myself and then keeping her moving forward!

Running (Run with Molly) 16:04 [3] 1.28 mi (12:32 / mi) +9m 12:16 / mi

Same as the first half. Mercy!

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