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Training Log Archive: Grandmom

In the 7 days ending Jun 5:

activity # timemileskm+m
  Running4 2:52:36 12.55(13:45) 20.2(8:33) 110
  walking1 48:48 3.0(16:16) 4.83(10:07)
  Total5 3:41:24 15.55(14:14) 25.02(8:51) 110

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SuMoTuWeThFrSa

Saturday Jun 5 #

8 AM

walking 48:48 [2] 3.0 mi (16:16 / mi)

Friday Jun 4 #

10 AM

Running 1:03:32 [3] 4.82 mi (13:10 / mi) +44m 12:48 / mi

Tuesday Jun 1 #

7 AM

Running 32:21 [3] 4.83 km (6:42 / km) +2m 6:41 / km

Sunday May 30 #

7 AM

Running 29:02 [3] 4.08 km (7:07 / km)

11 AM

Running 47:41 [3] 3.53 km (13:31 / km) +63m 12:25 / km

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