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Training Log Archive: IrisMacMillan

In the 7 days ending Feb 13:

activity # timemileskm+m
  Running4 3:18:00 18.59(10:39) 29.91(6:37)
  Total4 3:18:00 18.59(10:39) 29.91(6:37)

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SuMoTuWeThFrSa

Thursday Feb 11 #

Running 35:00 [3] 6.19 km (5:39 / km)

Wednesday Feb 10 #

Running 1:15:00 [3] 10.0 km (7:30 / km)

on the hill

Tuesday Feb 9 #

Running 58:00 [3] 8.72 km (6:39 / km)

on the hill, lots of climb

Monday Feb 8 #

Running 30:00 [3] 5.0 km (6:00 / km)

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