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Training Log Archive: IrisMacMillan

In the 7 days ending May 22:

activity # timemileskm+m
  Running3 5:30:00 22.06(14:58) 35.5(9:18)
  Total3 5:30:00 22.06(14:58) 35.5(9:18)

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SuMoTuWeThFrSa

Friday May 21 #

Running 1:00:00 [3] 10.0 km (6:00 / km)

run home along the hill

Wednesday May 19 #

Running 30:00 [3] 5.5 km (5:27 / km)

Sunday May 16 #

Running 4:00:00 [3] 20.0 km (12:00 / km)

Scotjos training at Loch Vaa

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