Training Log Archive: obewanIn the 7 days ending Mar 31, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race (My Alexander) 1:32:07 ***** 9.95 km (9:15 / km) +515m 7:21 / km
ahr:152 max:174 shoes: Inov-8 Roclite 285
orienteering race (Yorkshire Hill) 1:00:36 [4] **** 8.69 km (6:59 / km)
ahr:157 max:173 shoes: Inov-8 Roclite 285
orienteering race (La Trobe Uni) 22:02 [5] *** 4.22 km (5:14 / km)
ahr:172 max:191 shoes: Mizuno Wave Enigma