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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ellenjohnson16

In the 7 days ending Feb 13:

activity # timemileskm+m
  Street Orienteering1 29:45 3.23(9:12) 5.2(5:43) 60
  Orienteering1 23:14 2.1(11:04) 3.38(6:52) 33
  Total2 52:59 5.33(9:56) 8.58(6:11) 93

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Tuesday Feb 9 #

6 PM

Street Orienteering (Fisher) 29:45 [3] 5.2 km (5:43 / km) +60m 5:25 / km

Sunday Feb 7 #

9 AM

Orienteering (Canberra Girls Grammar) 23:14 [3] 3.38 km (6:52 / km) +33m 6:33 / km

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