Training Log Archive: robrownIn the 1 days ending Jan 25, 2021:
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| Mo |
Monday Jan 25, 2021 #
11 AM
Trail Run 1:00:00 [3]
slept:9.0 shoes: La Sportiva Helios 2.0
Good sleep, feel good this morning.
A little bit niggly in the groin still, not too bad.
Some online study this morning and excited to get out running at 11.
Nice flat trails, bit icy, lovely day. Felt good running, did 4 strides at the end which felt good.
A little bit niggly in the groin still, not too bad.
Some online study this morning and excited to get out running at 11.
Nice flat trails, bit icy, lovely day. Felt good running, did 4 strides at the end which felt good.