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Training Log Archive: robrown

In the 1 days ending Jan 31, 2021:

activity # timemileskm+m
  Trail Run1 1:00:00 6.9(8:41) 11.11(5:24) 32
  Total1 1:00:00 6.9(8:41) 11.11(5:24) 32
averages - sleep:7

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Sunday Jan 31, 2021 #

11 AM

Trail Run 1:00:00 [3] 11.11 km (5:24 / km) +32m 5:19 / km
slept:7.0 shoes: Saucony Jazz

Grumpy morning, feeling pretty bored and fed up.

Running helped but felt a bit frustrated, like I need a good hard session to snap out of it, but stuck to nice and easy. Enjoyed the strides, each time feels a bit more confident that my body is up to iit!

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