Training Log Archive: robrownIn the 1 days ending Feb 9, 2021:
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Tuesday Feb 9, 2021 #
2 PM
Cycling 1:00:00 [3]
slept:7.0
Bit Of a disturbed night, awake for a while in the middle of the night.
A bit sore this morning in the groin/hip flexor area.
Really cold and icy out so just opted for a gentle spin on the turbo trainer after lunch.
Got a last minute appointment to see the chiropractor late afternoon.
A bit sore this morning in the groin/hip flexor area.
Really cold and icy out so just opted for a gentle spin on the turbo trainer after lunch.
Got a last minute appointment to see the chiropractor late afternoon.