Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: addison

In the 7 days ending 2008-04-05:

activity # timemileskmclimb
  Orienteering2 1:10:00 220
  Scholarship Speed/Endurance1 1:00:00
  Biking1 40:00
  Running1 26:00
  Total5 3:16:00 220
[csv]

«»
1:10
0:00
» now
SMTWHFS

Wednesday Apr 2

Biking 40:00 [2]
Just at gym

Tuesday Apr 1

Scholarship Speed/Endurance 1:00:00 [3]
In the main exercise court in the gym. Rather pointless. I seem to get sore ankles from all the sprinting and other shit.

Monday Mar 31

Running 26:00 [3]
Run around uni plus a bit of a wider loop

Sunday Mar 30

Orienteering 40:00 [2]+100m
Picking up controls at the Counties Promotional Event.
Orienteering 30:00 [3]+120m
Orienteering.

Short Red.

Wasn't really red. Was clip cards as well. A bit pointless when they have sportident, also considering it was a promotional event!

Nicola almost beat me, but didn't. Went me, Nicola, Amber then Frances.


 

Oct 8, 2008: processing time: 0.38s | © 2000-2008 Attackpoint
contact | about orienteering | donate