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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AubreeW

In the 7 days ending Feb 27:

activity # timemileskm+ft
  Orienteering1 50:00 2.73(18:19) 4.39(11:23)
  Total1 50:00 2.73(18:19) 4.39(11:23)

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Monday Feb 22 #

Orienteering (Monday Practice w/ Chris) 50:00 [3] 2.73 mi (18:19 / mi)

Muddy and off trail. Pretty slow, but a good practice. Worked on the +2+2 and only got confused once really. Butterfly loops with 22 checkpoints.

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