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Training Log Archive: AubreeW

In the 7 days ending Apr 3:

activity # timemileskm+ft
  XC1 25:51 3.1(8:20) 4.99(5:11)
  Total1 25:51 3.1(8:20) 4.99(5:11)

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Wednesday Mar 31 #

XC race (Kentwood Race) 25:51 [3] 3.1 mi (8:20 / mi)

Felt awful, although calves weren´t too bad. Just not a very good course, waaaaay too many hills.

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