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Training Log Archive: Jack Barkley

In the 7 days ending Feb 6:

activity # timemileskm+m
  Run3 1:00:23 7.74(7:48) 12.46(4:51) 130
  Total3 1:00:23 7.74(7:48) 12.46(4:51) 130

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SuMoTuWeThFrSa

Tuesday Feb 2 #

Run tempo 17:35 [4] 2.18 mi (8:04 / mi) +80m 7:14 / mi

Monday Feb 1 #

Run 22:33 [4] 2.92 mi (7:43 / mi) +18m 7:34 / mi

Sunday Jan 31 #

Run tempo 20:15 [3] 2.64 mi (7:40 / mi) +32m 7:23 / mi

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