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Training Log Archive: jfindlay

In the 1 days ending May 15:

activity # timemileskm+m
  Trail Running1 1:00:00
  Total1 1:00:00

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Wednesday May 15 #

Trail Running 1:00:00 [0]

H's Wds, 60 min. loop. Start/finish in parking lot to avoid road section and hopefully suppress HR a little. Time 60:09; a HR 138; total climb 725'. Watched HR continuously and was able to keep in low 140s on climbs. Mostly bounded up S'back. Shouldn't really worry about time but will see if it comes down over the summer while keeping HR <140.

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