Cross Country Skiing 1:30:00 
Skate from Cascade to van Ho. Typical spring skiing conditions except it's only mid-February, not mid-March. +5C, sunny, slow and mushy in sun, icy and fast in shade, lots of bare spots, downhills very treacherous but at least I could see what was coming up ahead so could prepare to stop dead in the tracks. Van Ho not bad - groomed today so snow pretty loose on bi side, more packed as usual on xc side but soft enough to enjoy though knees were starting to ache after a quick tour of the flats.