Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jfindlay

In the 7 days ending Jun 16:

activity # timemileskm+m
  Roller Skiing2 3:00:00
  Trail Running2 2:45:00
  Mountain Biking1 1:45:00
  Other1 1:00:00
  Total6 8:30:00

«»
2:00
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 16 #

Mountain Biking 1:45:00 [0]

Craigwood trails

Saturday Jun 15 #

Trail Running 2:00:00 [0]

Nice jog / hike from Hs Wds over to H Hill and back. Lovely cool day . +2C tonight, 32 by midweek!

Thursday Jun 13 #

Roller Skiing 1:00:00 [0]

Skate; Upper Bear Cub.

Wednesday Jun 12 #

Trail Running intervals 45:00 [0]

Van Ho trails, very wet; 5 x 5' / 1'. Planned for 6 but some tightness in upper left thigh and don't want problems like 2 years ago so cut it short. a HR= 138; max=151.

Tuesday Jun 11 #

Roller Skiing 2:00:00 [0]

Skate, Hardy Rd.

Monday Jun 10 #

Other 1:00:00 [0]

Easy walk in H Wds. With people all over the world suffering through heat waves and domes I won't complain about our weather but will note that for the past 3 days I've worn rain gear plus winter clothing when outside.

« Earlier | Later »