Training Log Archive: Ava

running 17:27 [3] 3.12 km (5:36 / km) +31m 5:20 / km
ahr:141 max:188

running 7:24 [3] 1.61 km (4:35 / km)
ahr:120 max:135

running 7:35 [3] 1.61 km (4:43 / km) +12m 4:32 / km
ahr:140 max:165

running 8:05 [3] 1.62 km (5:00 / km)
ahr:136 max:174

running 16:10 [3] 3.23 km (5:00 / km) +23m 4:50 / km
ahr:135 max:171

running 26:01 [3] 4.83 km (5:23 / km) +24m 5:15 / km
ahr:152 max:191

running 58:51 [3] 11.3 km (5:12 / km) +87m 5:01 / km
ahr:168 max:193