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Training Log Archive: Paige

In the 7 days ending May 25:

activity # timemileskm+m
  Running4 2:23:51 12.75(11:17) 20.52(7:01)
  Core2 20:00
  Total4 2:43:51 12.75 20.52

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SuMoTuWeThFrSa

Saturday May 25 #

Running 46:28 [3] 5.0 mi (9:18 / mi)

Spring lake 5
Crowd was crazyyy

Friday May 24 #

Core 10:00 [3]

Running 17:23 [3] 2.0 mi (8:41 / mi)

Thursday May 23 #

Running 40:00 [3] 3.0 mi (13:20 / mi)

Intervals

Core 10:00 [3]

Wednesday May 22 #

Running 40:00 [3] 2.75 mi (14:33 / mi)

track workout

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