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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shin Shimizu

In the 7 days ending Feb 6:

activity # timemileskm+m
  Orienteering1 1:05:16 4.53(14:24) 7.29(8:57) 159
  Total1 1:05:16 4.53(14:24) 7.29(8:57) 159

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Saturday Feb 6 #

12 PM

Orienteering 1:05:16 [3] 7.29 km (8:57 / km) +159m 8:04 / km

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