Training Log Archive: rhammondIn the 7 days ending May 8, 2021:
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Saturday May 8, 2021 #
9 AM
Hockey (Hockey) 1:10:00 [3]
10 AM
Dancing (Ballet and pointe) 1:30:00 [2]
Friday May 7, 2021 #
6 PM
Dancing (Pointe) 30:00 [2]
Thursday May 6, 2021 #
6 PM
Orienteering (Sprint orienteering ) 28:35 [3] *** 4.12 km (6:56 / km) +50m 6:32 / km
21c
Sprint course at dreghorn army barracks.
Wednesday May 5, 2021 #
6 PM
Orienteering (Bonnybridge orienteering) 1:04:28 [3] *** 6.76 km (9:32 / km) +34m 9:18 / km
20c
Tuesday May 4, 2021 #
4 AM
Hockey (Hockey) 1:30:00 [3]
Monday May 3, 2021 #
6 PM
S&C (FVO Pilates and circuits ) 50:00 [2]
ahr:106 max:132