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Training Log Archive: weiduwe

In the 7 days ending Feb 20:

activity # timemileskm+m
  Skitour2 6:00:00 11.18 18.0 2300
  Laufen1 1:30:00 9.32(9:39) 15.0(6:00)
  Total3 7:30:00 20.51 33.0 2300

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Saturday Feb 20 #

Skitour 3:00:00 [3] +600m

Thursday Feb 18 #

Skitour 3:00:00 [3] 18.0 km (10:00 / km) +1700m 6:48 / km
ahr:140 max:160

Wednesday Feb 17 #

Laufen 1:30:00 [3] 15.0 km (6:00 / km)

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