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Training Log Archive: elmogeo

In the 1 days ending May 19:

activity # timemileskm+m
  Walking1 34:00 2.0(17:00) 3.22(10:34)
  Total1 34:00 2.0(17:00) 3.22(10:34)
averages - rhr:57

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Su

Sunday May 19 #

1 PM

Walking 34:00 [3] 2.0 mi (17:00 / mi)
ahr:102 max:119 rhr:57 shoes: Brooks Ghost 2023

Working in garden - longer than this, but this is what Fitbit recorded. Shoveling compost on beds, planting veg. Very hot and tired afterwards.

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