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Training Log Archive: elmogeo

In the 1 days ending May 23:

activity # timemileskm+m
  Walking1 43:00 1.8(23:53) 2.9(14:51)
  Total1 43:00 1.8(23:53) 2.9(14:51)
averages - rhr:55

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Th

Thursday May 23 #

1 PM

Walking 43:00 [2] 1.8 mi (23:53 / mi)
ahr:107 max:124 rhr:55 shoes: Brooks Ghost 2023

Walk from cabin to barn and back with Maple.

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