Training Log Archive: agorgIn the 1 days ending Mar 20, 2021:
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Saturday Mar 20, 2021 #
12 PM
Running warm up/down 17:29 [2] 2.73 km (6:25 / km) +3m 6:22 / km
ahr:138 max:164
Orienteering race 18:31 [5] 4.07 km (4:33 / km) +27m 4:24 / km
ahr:176 max:184
Sprint - very wet and slippery.
Running warm up/down 18:25 [2] 2.63 km (7:00 / km) +13m 6:50 / km
ahr:126 max:142
Running warm up/down 8:02 [1] 1.07 km (7:31 / km)