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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: agorg

In the 1 days ending Apr 1, 2021:

activity # timemileskm+m
  Orienteering1 20:03 2.01(9:58) 3.24(6:11)
  Total1 20:03 2.01(9:58) 3.24(6:11)
  [1-5]1 19:55

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Th

Thursday Apr 1, 2021 #

3 PM

Orienteering 20:03 intensity: (8 @0) + (2:50 @1) + (10:16 @2) + (6:49 @3) 3.24 km (6:11 / km)
ahr:133 max:154

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