Training Log Archive: agorg

Cycling 7:48 [3] 2.67 km (20.5 kph) +11m

Cycling 1:51:13 [3] 7.41 km (4.0 kph) +196m

Cycling 38:53 [3] 10.72 km (16.5 kph) +105m

Cycling 1:03:45 [3] 16.5 km (15.5 kph) +424m

Cycling 40:32 [3] 10.52 km (15.6 kph) +215m

Running 1:00:15 [3] 9.79 km (6:09 / km) +269m 5:25 / km

Running 9:25 [3] 1.87 km (5:02 / km)

Running 30:06 [3] 8.67 km (3:28 / km)

Running 16:48 [3] 3.76 km (4:28 / km)

Cycling 53:09 [3] 15.1 km (17.0 kph) +262m

Running 11:00 [3] 2.0 km (5:31 / km) +29m 5:08 / km