Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ricsch

In the 1 days ending Jun 8:

activity # timemileskm+m
  running1 1:12:20 9.66(7:29) 15.55(4:39) 237
  Total1 1:12:20 9.66(7:29) 15.55(4:39) 237
averages - sleep:3.5 rhr:38

«»
1:12
0:00
» now
Sa

Saturday Jun 8 #

9 PM

running (Duurlauf) 1:12:20 [3] 15.55 km (4:39 / km) +237m 4:19 / km
ahr:160 max:177 rhr:38 slept:3.5 shoes: Asics Novablast 4

« Earlier | Later »