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Training Log Archive: knuti

In the 1 days ending May 24, 2021:

activity # timemileskm+m
  Running1 2:20:13 10.42(13:28) 16.76(8:22)
  Total1 2:20:13 10.42(13:28) 16.76(8:22)
  [1-5]1 2:19:47

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Mo

Monday May 24, 2021 #

8 AM

Running 2:20:13 intensity: (26 @0) + (30:54 @1) + (1:20:54 @2) + (27:30 @3) + (29 @4) 16.76 km (8:22 / km)
ahr:145 max:172

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