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Training Log Archive: knuti

In the 1 days ending May 25, 2021:

activity # timemileskm+m
  Running1 47:10 4.51(10:28) 7.25(6:30) 64
  Total1 47:10 4.51(10:28) 7.25(6:30) 64
  [1-5]1 46:52

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Tu

Tuesday May 25, 2021 #

3 PM

Running 47:10 intensity: (18 @0) + (5:00 @1) + (33:06 @2) + (8:13 @3) + (33 @4) 7.25 km (6:30 / km) +64m 6:14 / km
ahr:147 max:170

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