Training Log Archive: knutiIn the 7 days ending Mar 7, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 7, 2021 #
10 AM
Running 2:04:52 [3] 17.91 km (6:58 / km) +295m 6:27 / km
ahr:114 max:144
Saturday Mar 6, 2021 #
1 PM
Running 1:00:27 [3] 1.43 km (42:18 / km) +184m 25:46 / km
ahr:114 max:151
Wednesday Mar 3, 2021 #
5 PM
Running 54:15 [3] 8.7 km (6:14 / km) +109m 5:52 / km
ahr:155 max:189
Monday Mar 1, 2021 #
4 PM
Running 54:42 [3] 8.06 km (6:47 / km) +96m 6:24 / km
ahr:148 max:178