Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: knuti

In the 7 days ending Jun 13, 2021:

activity # timemileskm+m
  Running5 5:27:40 44.38(7:23) 71.42(4:35) 1442
  Total5 5:27:40 44.38(7:23) 71.42(4:35) 1442
  [1-5]5 5:24:54

«»
1:57
0:00
» now
MoTuWeThFrSaSu

Saturday Jun 12, 2021 #

3 PM

Running 1:15:41 intensity: (34 @0) + (18:55 @1) + (34:39 @2) + (17:59 @3) + (3:34 @4) 8.52 km (8:53 / km) +448m 7:02 / km
ahr:145 max:174

Thursday Jun 10, 2021 #

4 PM

Running 53:53 intensity: (9 @0) + (5:27 @1) + (12:18 @2) + (28:23 @3) + (7:36 @4) 6.41 km (8:24 / km) +200m 7:16 / km
ahr:156 max:171

Wednesday Jun 9, 2021 #

5 AM

Running 31:52 intensity: (15 @0) + (14:15 @1) + (13:31 @2) + (3:51 @3) 4.73 km (6:44 / km) +51m 6:24 / km
ahr:137 max:161

2 PM

Running 48:51 intensity: (11 @0) + (2:18 @1) + (17:58 @2) + (26:07 @3) + (2:17 @4) 8.37 km (5:50 / km) +131m 5:25 / km
ahr:155 max:171

Tuesday Jun 8, 2021 #

3 PM

Running 1:57:23 intensity: (1:37 @0) + (47:26 @1) + (1:00:48 @2) + (7:17 @3) + (15 @4) 43.39 km (2:42 / km) +612m 2:32 / km
ahr:137 max:166

« Earlier | Later »