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Training Log Archive: Sanna79

In the 1 days ending May 27:

activity # timemileskm+m
  Juoksu1 1:16:15 7.49(10:11) 12.05(6:20) 146
  Total1 1:16:15 7.49(10:11) 12.05(6:20) 146
  [1-5]1 1:15:49
averages - weight:61.5kg

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Mo

Monday May 27 #

9 AM

Note
weight:61.5kg

11 AM

Juoksu 1:16:15 intensity: (26 @0) + (5:30 @1) + (1:04:45 @2) + (5:34 @3) 12.05 km (6:20 / km) +146m 5:58 / km
ahr:141 max:155 shoes: VJ irock 2

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