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Training Log Archive: Sanna79

In the 1 days ending May 30:

activity # timemileskm+m
  Juoksu1 1:04:10 5.84(10:59) 9.4(6:49) 117
  Total1 1:04:10 5.84(10:59) 9.4(6:49) 117
  [1-5]1 1:03:18

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Th

Thursday May 30 #

10 AM

Juoksu 1:04:10 intensity: (52 @0) + (11:37 @1) + (49:10 @2) + (2:31 @3) 9.4 km (6:49 / km) +117m 6:25 / km
ahr:137 max:155 shoes: Salomon Pulsar

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