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Training Log Archive: alanhilley87

In the 1 days ending Jun 3, 2021:

activity # timemileskm+m
  Running1 1:01:07 7.15(8:33) 11.51(5:19) 75
  Total1 1:01:07 7.15(8:33) 11.51(5:19) 75

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Th

Thursday Jun 3, 2021 #

12 PM

Running (Easy Run) 1:01:07 [3] 11.51 km (5:19 / km) +75m 5:09 / km
shoes: Nike Pegasus

Felt well recovered after long hill sessions on tues. Focused on increasing stridelength on the strideouts.
All in all felt pretty good.

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