Training Log Archive: JanusIn the 7 days ending Jul 23, 2006:
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Saturday Jul 22, 2006 #
Running 15:00 [4] 2.1 mi (7:09 / mi) +10m 7:02 / mi
shoes: Asics
AAAARRRRGGGHHHH...
...boy is it way hot down here
...boy is it way hot down here
C • hot 3
Friday Jul 21, 2006 #
Biking 20:00 [3] 4.0 mi (5:00 / mi)
yay not going to the beach later so supposedly this is the only bike ride for the day - now I can go back to bed for a bit...
Running 5:00 [2] 0.5 mi (10:00 / mi)
shoes: Asics
ran to the gas station to get some stuff I needed, and wanted...
had to go slow so my sister could keep up
had to go slow so my sister could keep up
15:00 [3] 0.5 mi (29:59 / mi)
shoes: Asics
DAMN IT'S HOTT OUT HERE IN SAN DIEGO...
thw walk home from the gas station was worse than the run there because it is so hot.
thw walk home from the gas station was worse than the run there because it is so hot.
Thursday Jul 20, 2006 #
Biking 40:00 [3] 8.0 mi (5:00 / mi)
same as yesterday. work to home, then home to work
Wednesday Jul 19, 2006 #
Biking 40:00 [3] 8.0 mi (5:00 / mi)
biked from dad's work to home, and then in afternoon from home to work to go to the beach - again
Tuesday Jul 18, 2006 #
Biking (street biking on mnt bike) 20:00 [2] 4.0 mi (5:00 / mi)
biked to dad's work so we could go to the beach