We tested out our tandem bike. It was kind of fun, and kind of scary. It's an older bike with a tendancy to veer left for no reason and it's kind of short...
Running tempo (Quick, Slow...) 16:00 [3] 2.5 mi (6:24 / mi) shoes: Adidas Trail Response
man thew weather here is hot, and makes you sweat a lot. I so wish I could be training in Bothell, lol...
had to go to work with my dad and get our bikes home. I was so tired, but we made it
Biking long 1:00:00 [4] 11.0 mi (5:27 / mi)
biked around lake miramar (4 miles one way, 4 miles back) and then from there I biked back home (3 miles).
First time on a road bike, in a long time, with clips, much fun.