Training Log Archive: filippabraunIn the 7 days ending Dec 12, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 12, 2021 #
Löpning long 1:10:00 [2] 11.5 km (6:05 / km)
Saturday Dec 11, 2021 #
Skidor 40:00 [2] 6.5 km (6:09 / km)
Thursday Dec 9, 2021 #
6 PM
Orientering 56:00 [2] *** 7.2 km (7:47 / km)
spiked:5/7c
Löpning warm up/down 4:00 [2] 0.7 km (5:43 / km)
Wednesday Dec 8, 2021 #
2 PM
Skidor 1:00:00 [2] 10.25 km (5:51 / km)
Löpning warm up/down 35:00 [2] 5.5 km (6:22 / km)
Monday Dec 6, 2021 #
Styrka 1:15:00 [0]