Training Log Archive: filippabraunIn the 7 days ending Mar 13, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Mar 13, 2022 #
Orientering 1:15:00 [2] 9.5 km (7:54 / km)
Sprint OL 35:00 [2] 5.6 km (6:15 / km)
Saturday Mar 12, 2022 #
Orientering 1:20:00 [2] 10.6 km (7:33 / km)
Orientering 45:00 [2] 5.8 km (7:46 / km)
Friday Mar 11, 2022 #
Styrka 45:00 [0]
3 PM
Sprint OL race 17:00 [4] 3.5 km (4:51 / km)
Löpning warm up/down 20:00 [2] 3.0 km (6:40 / km)
Thursday Mar 10, 2022 #
Orientering 1:30:00 [2] 11.5 km (7:50 / km)
Wednesday Mar 9, 2022 #
Orientering 1:05:00 [2] 9.0 km (7:13 / km)
Orientering 50:00 [2] 6.75 km (7:24 / km)
Tuesday Mar 8, 2022 #
Orientering 45:00 [2] 6.0 km (7:30 / km)
Orientering 1:00:00 [2] 8.5 km (7:04 / km)
Monday Mar 7, 2022 #
Orientering 40:00 [4] 6.4 km (6:15 / km)