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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: j-man

In the 1 days ending Oct 26, 2003:

activity # timemileskm+m
  Orienteering1 1:14:25 5.41(13:46) 8.7(8:33) 280
  Total1 1:14:25 5.41(13:46) 8.7(8:33) 280

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Su

Sunday Oct 26, 2003 #

Orienteering 1:14:25 [4] 8.7 km (8:33 / km) +280m 7:22 / km

Pound Mountain 2.
Boris picked me up at control 8.

Blue Day 2 - Splits

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