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Training Log Archive: j-man

In the 1 days ending May 19, 2005:

activity # timemileskm+m
  Run1 1:29:45
  Total1 1:29:45

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Th

Thursday May 19, 2005 #

Run 30:00 [2] **

*

Run 57:15 [3]

Ended up being a harder workout than I intended, but it's all about momentum...
29:00 to (almost) Twin Angels. Left myself an extra 2:00 for the return trip.
28:15 back home. Wasn't supposed to be faster.

Run 2:30 [2]

Cool down around the block

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