Run warm up/down 10:00 [2] 1.0 mi (10:00 / mi)
shoes: VJ Spikes
warmup, but it was already pretty warm
Orienteering race 51:10 [4] **** 7.55 km (6:47 / km) +170m 6:05 / km
shoes: VJ Spikes
Tyler red. Course/terrain was about what I had expected -- something like White Clay Creek or Ridley but flatter. Did have briars, but the mapping is fresh enough that they are depicted accurately.
Race was good, not great. Didn't feel fast like a week ago or strong like two weeks ago. Just tired. Still, orienteered well. No errors until a control in a clearing (behind a tree) but didn't lose much on that. But, at around 75% of the course, lost focus and drive. Felt very tentative through last white woods section. Missed control in ditch and then the next one after getting to the circle.
Finishing controls good again.