Training Log Archive: j-man

Didn't sleep great last night, despite being exhausted. Maybe recent training is catching up to me.

Shaws is a .65 mile walk, whereas Whole Foods is .85. But, the Whole Foods walk is more pleasant and doens't feel as far.

Level 8 hills, tempo after 48:00. But, this time, did not take it up during the last 4. Body just wasn't feeling it, and discretion and valour...

1024 calories.

Also, no circuit today, but that was because I forgot my watch and was anticipating Dasha being home. Which was accurate.