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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: j-man

In the 1 days ending Jan 20, 2010:


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Wednesday Jan 20, 2010 #

Note
(rest day)

Another rest day of sorts. Moved Dasha's mom, which did afford some weight training, stretching, and deep tissue "massage" courtesy of a refrigerator.

Back to Media by midnight.

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