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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: j-man

In the 1 days ending Jan 31, 2010:

activity # timemileskm+m
  Bike1 30:00
  Total1 30:00

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Sunday Jan 31, 2010 #

Note

Here is a closer look at why Zhyk was the orienteer of the decade. Simply put, his best was really the best. It is sort of sad that his peak happened to be when I was away or convalescing. If I had been competing it is possible, even likely, that he wouldn't have scored quite as high. And, conversely, some of my better years were when he wasn't around.

YearMcGrathZhyk
2000103.35
200189.0397.49
2002105.74
200388.56104.58
200494.32106.13
200599.44
2006100.26
2007101.3793.19
200895.26100.14
200999.9999.47
Average96.84100.96

Bike 30:00 [2]

Level 9 hills.

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