Training Log Archive: j-manIn the 7 days ending Mar 28, 2004:
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Mo | Tu | We | Th | Fr | Sa | Su |
Rowing Machine 20:12 [4] 5.0 km (4:02 / km)
ahr:148 max:156
Cross Training 30:00 [3]
ahr:136 max:156
Run 1:01:04 [4]
ahr:143 max:162
Cross Training 30:00 [4]
max:155