Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: j-man

In the 7 days ending Feb 27, 2006:

activity # timemileskm+m
  Run4 3:17:21 23.3(8:28) 37.5(5:16)
  Weight training2 2:00:00
  Total6 5:17:21 23.3 37.5

«»
1:09
0:00
» now
TuWeThFrSaSuMo

Sunday Feb 26, 2006 #

Weight training 1:00:00 [1]

more move.

Saturday Feb 25, 2006 #

Weight training 1:00:00 [1]

move

Friday Feb 24, 2006 #

Run 44:50 [2] 5.3 mi (8:28 / mi)
shoes: Adidas

South to Broad. Walnut.

Thursday Feb 23, 2006 #

Run 39:41 [2] 4.8 mi (8:16 / mi)
shoes: Asics

To museum.

Wednesday Feb 22, 2006 #

Run 43:50 [2] 5.2 mi (8:26 / mi)
shoes: Reeboks

to Broad Steet and around

Tuesday Feb 21, 2006 #

Run 1:09:00 [2] 8.0 mi (8:37 / mi)
shoes: Asics

TNT

« Earlier | Later »