Attackpoint - performance and training tools for orienteering athletes

Training Archive: j-man

In the 7 days ending 2008-05-10:

activity

#

time

miles

km

climb

Weight training

3

50:00

Cross Training

3

30:00

Run

3

25:00

Total

9

1:45:00

[csv]

0:35

0:00

S

M

T

W

H

F

S

Saturday May 10
	Weight training 15:00 [2]


	Cross Training 10:00 [2]


	Run 10:00 [1]


Friday May 9
	Weight training 15:00 [2]


	Cross Training 10:00 [2]


	Run 10:00 [1]


Thursday May 8
	Weight training 20:00 [2]


	Cross Training 10:00 [1]


	Run 5:00 [1]

Oct 6, 2008: processing time: 0.205s | © 2000-2008 Attackpoint
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