Training Archive: j-manIn the 7 days ending 2008-05-17:
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| S | M | T | W | H | F | S | |||||||
Saturday May 17 | ||
| Event: National Capital Orienteering Festival | ||
Tuesday May 13 | ||
| Rowing Machine 40:00 | |
| Something resembling a workout. Did a couple power 20s. | ||
| C • No posts - must be secret p... 1 | ||
Monday May 12 | ||
| Weight training 20:00 [2] | |
| Cross Training 10:00 [2] | |
| Run 10:00 | |
| C • How is knee? 13 | ||
Sunday May 11 | ||
| Event: Stars Spring WRE | ||
| Event: SVO Lancaster Co. Central Park | ||
| Note | |
| DVOA Tyler | ||
| Rowing Machine 30:00 [2] | |