Training Log Archive: j-manIn the 7 days ending Apr 11, 2011:
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Monday Apr 11, 2011 #
Run 57:00
Nice run with SGB at a solid pace.
Not too fast, but I was feeling stiff and slow compared to him.
I cooled down on the way back from Lori's.
Not too fast, but I was feeling stiff and slow compared to him.
I cooled down on the way back from Lori's.
Sunday Apr 10, 2011 #
Run 59:00
shoes: Saucony Progrid Ride 11/9/2009
Pretty smooth.
Friday Apr 8, 2011 #
Note
Went to PEEC and hung with Alexey and Eric. Note: don't look for dinner in Milford at 10PM on Friday night. Luckily, pizza was open.
Thursday Apr 7, 2011 #
Run 35:00 [2]
shoes: Salomon S-LAB 3 XT WINGS
TNT. Just me and Eric.
But, Eric brought awesome Mexican food, so everyone else loses.
But, Eric brought awesome Mexican food, so everyone else loses.
Wednesday Apr 6, 2011 #
Cross Training 45:00 [2]
Weight training 15:00 [3]
Tuesday Apr 5, 2011 #
Run 40:00
shoes: Salomon S-LAB 3 XT WINGS
TNT. 40 minutes easy, both sides of the creek.
Awesome dinner afterwards. TNT is great like that.
Awesome dinner afterwards. TNT is great like that.